Is your tongue piercing new, and you are looking for what foods to eat while it is healing? As we know, this piercing is a bold yet very subtle form of self-expression and has gained popularity; the more people are into it, the more they search for queries. We at Monster Piercing are here to guide you through and through. 

The road to a properly healed tongue or oral piercing is more than jewellery and getting it pierced by a skilled person. Proper aftercare, especially regarding food and oral hygiene, is also an important factor of consideration. Wear all the cool tongue barbells you want, and make sure to eat and avoid the following foods. 

Initial Healing Period

Foods to Savor

• Ice Chips and Cold Treats

So, in the first day or two after a certain thing your tongue might feel a bit bigger and might be more sensitive than normal. But don't worry! Have you ever tried sucking on ice chips or eating popsicles? They're not only refreshing, but they can also help make your jewellery for tongue piercing feel better by reducing the swelling and giving you some relief. 

• Soft Foods

Think about yummy stuff like creamy yoghurt, smooth pudding, and delicious applesauce. These soft and gentle treats will not only make it easier for your tongue to heal, but they also lower the chances of you accidentally biting that precious jewellery of yours. So, let's go for the smooth and easy route and enjoy these delightful options.

• Hydrating Broths

It's important to keep yourself hydrated while your tongue is healing. The warmth of the broth can have a soothing effect on your tongue, and since it's a liquid, you won't need to move your tongue too much while consuming it. So, go ahead and indulge in some clear broths to stay hydrated and provide comfort to your healing tongue.

Foods to Avoid

• Spicy and Acidic Foods

During the initial healing period, it's important to avoid consuming spicy dishes and acidic foods such as citrus fruits and tomatoes. Sticking to a more gentle and neutral diet is best to promote optimal healing and prevent unnecessary complications.

• Hot Beverages

Steer clear of hot beverages, as they may increase blood flow to the tongue, causing more swelling and pain.

• Solid, Crunchy Foods

Avoid hard and crunchy foods like chips and raw vegetables that can put strain on the piercing and increase the risk of irritation.

Midway Through Healing

Foods to Savor

• Gentle Proteins

As your tongue starts to heal, incorporate soft proteins like scrambled eggs and well-cooked fish into your diet. These provide essential nutrients without causing undue stress.

• Mashed Vegetables

Gradually reintroduce vegetables by mashing or pureeing them. This ensures you get the vitamins and minerals without the risk of irritating your cute tongue piercing and jewellery.

• Smoothies and Blended Fruits

Create nutrient-packed smoothies with soft fruits. The coolness can continue to soothe any lingering discomfort.

Foods to Avoid

• Hard Bread and Crackers

Resist the temptation to indulge in hard or crusty bread, as the repetitive motion of chewing can still pose a risk to your healing tongue.

• Spicy Sauces

Maintain a safe distance from spicy sauces or seasonings that could potentially lead to inflammation or discomfort.

• Alcohol and Tobacco

Both alcohol and tobacco slow down healing. Abstain from these during the entire healing period to promote optimal recovery.

Celebrating the Final Stages of Healing

Foods to Savor

• Crisp, Cool Fruits

Now that your piercing is well on its way to healing, you can reintroduce crisp, cool fruits like melons and berries. These provide a refreshing snack without risking irritation.

• Tender Meats

Gradually reintroduce tougher meats into your diet, ensuring they are well-cooked and cut into bite-sized pieces.

• Nuts and Seeds (with caution)

If you're a fan of nuts and seeds, you can consider adding them back into your diet, but be cautious. Opt for finely chopped varieties to minimize any potential irritation.

• Foods to Avoid

• Overly Spicy or Acidic Foods

While your tongue may be more resilient now, it's wise to continue avoiding excessively spicy or acidic foods to prevent any unexpected discomfort.

• Excessive Chewing

Be mindful of foods that require excessive chewing, as continual movement can still pose a risk to your healed piercing.

• Hard Candy and Gum

After your tongue piercing has completely healed, it is important to avoid consuming hard candy and gum. These types of foods can pose a risk of accidental damage to your piercing.

To ensure a successful healing journey, it is crucial to not only maintain proper oral hygiene but also be mindful of your dietary choices. Simply put, use the tips in this guide to make smart choices for a smooth, healing and stylish look for your tongue piercing. If you're unsure or worried, it's best to talk to your piercer or a healthcare professional for personalized advice. Cheers to a happy and healthy healing process.